Welcome 2022: Tips for a Goal Setting Mindset
Hi besties!!!
I hope you all had the most magical & fabulous holiday season!!!
For me, the holidays were for recharging my batteries, and that’s exactly what went down.
With having such a beautifully busy workload, pouring into my passions & mixing in a social life – I rarely take downtime to just do “nothing”… aside from Christmas with our famjam’s, I had zero plans (which is rare – I’m a busy body).
My holidays looked a lot like this: relaxing, recharging, and sleeping.
I read A LOT. (I finished an entire book… big accomplishment for me!) I got out in nature a lot and hiked some new trails with my loves. I watched an entire season on Netflix (Emily in Paris – cute, but corny (aka entirely my vibe lol) & I started And Just Like That on Crave – kind of a stretch by saying it’s good – let’s just say it’s def not like the old SATC). + I drank a lot of coffee, even more wine and indulged in a lot of tasty treats.
After some much-needed downtime, I feel refreshed, recharged and so ready to tackle this new year with lots of LOVE! (Disclaimer: love is my word of the year. WOO!)
The aesthetic of brainstorming for 2022 + a sneak of my vision board for the year.
With that, who else feels a magical fire-y feeling about 2022??? I know I sure do!!!
Obvi the number 22 has some major meaning for my love & I, so there’s that… but, after the last 2+ years of diving deep into self-love, reflection, and growth – I am ready kick some serious ass in 2022 (in the best way possible)!!!
I’m sure like many, I have a powerfully motivated ambition running through my veins @ the beginning of each year; but, this year just hits different. Anyone else!?
Anyways, I’m here to drop some major goal setting, goal-getting energy on all of you!!!
Firstly, as mentioned above, I like to start my year with a word of the year. This sets the intentions for the year, not to mention, my overall intentions with my everyday life.
LOVE is my word of the year.
Love can mean 2 things… 1. an intense feeling of deep affection, 2. a great interest and pleasure in something.
I chose the word LOVE; well, for the obvious – 2022 is the year I get to marry the love of my life, my best friend, Eric; and there are lots of events leading up and around it that revolves around our love and commitment for one another. ALSO! Several of my besties are also getting married this year; so, lots of love is in the air!!! Plus, my intentions are to do everything with love aka with great interest and pleasure. Which ties into my motto for life: if it’s not a hell yes, it’s a hell no!!!!!!!!
Now, do you set New Year’s Resolutions? If so, what are they?
If your answer is yes, the first thing I want you to think about is – are your resolutions accomplishable? Are they attainable? And are you going to be continuing with these resolutions in December of 2022? And/or are you going to see the results of your resolutions by then?
If the answer was no to any of the above, try and reframe those “resolutions” as goals…
Here’s why:
Resolution is a firm decision to do (or not do) something.
Goal is an objective of a person’s ambition or effort.
With that, when shifting your way of thinking from resolutions to goals, do your ideas for goals change?
From my personal perspective, goals are much easier to obtain and accomplish. That’s why I like to make SMART goals. IMO (in my opinion), SMART goals are the best way to create a vision, plan, or idea without getting sidetracked or discouraged.
If you haven’t heard of the acronym SMART before it stands for: Specific, Measurable, Achievable, Realistic & Timely.
Specific: well defined, clear, and concise.
Measurable: specifics that measure your progress toward accomplishing the goal
Achievable: attainable and not impossible to achieve
Realistic: within reach and relevant to your purpose
Timely: a clearly defined timeline – including start date and target date
For example, some ideas of SMART goals can include walking 30 minutes a day at least 4 days a week, eating fruits and veggies daily, connect with friends weekly, journal often about key events, or even wakeup early… to name a small few.
When creating these goals, I like to think of the 4 following golden areas: CAREER, FINANCIAL, RELATIONSHIPS, HEALTH & WELLNESS
1. CAREER: Where do I want to see myself in the next 6 months to a year? What do I have to do to accomplish this? What steps can I take to obtain that?
2. FINANCIAL: What realistic financial situation do I want to be in, in a year? What spending and/or saving habits do I have to create to accomplish this? What monthly actions am I going to take to obtain this?
3. RELATIONSHIPS: What relationships do I want to focus the most on this year? Where do I want to see this relationship in a year? Am I going to do something weekly or monthly to enhance these relationships? Note: this relationship can be with yourself. This can also be a spiritual relationship. Relationships do not just have to be about friends & family.
4. HEALTH & WELLNESS: Are their new eating habits I’d like to accomplish? Do I want to work out more often? Are there different exercises I’d like to try? Is there an area on my physique I’d like to tone? What do I have to do to accomplish those goals mentioned?
The idea is to get super specific with your goals, and intentions – this helps not only to understand the final goal, but it also makes it easier for you to accomplish and stay true to your word.
Okay, I know up to this point it’s been a lot to unpack and consider; however, once you have your SMART goals in mind – I want to encourage you to think of creating the following…
A VISION BOARD!!!!!!!!!!!!!!!
A vision board can be physical (i.e. on a cork board made out of magazine cut-outs) or it can be digital (i.e. using Canva or Pinterest).
Personally, I go for the digital vision board using a combination of Canva and Pinterest. I say combination because I create a board on Pinterest with ideas, inspiration, and create a variety of selection. Then, I use Canva to create a more concrete vision board to layout my goals/visions. Once that is created, I simply save it as my screen saver so that I don’t have any other option but to look at it every single day!!!
When planning for your vision board, think of the following:
1. Word of the Year
2. The 4 Golden Areas
3. Colours
4. Quotes
5. Aesthetic
6. Travel
To name a few.
I simply copy and paste the images from Pinterest, google or my camera roll to create my ideal vision board for the year.
Personally, looking back on my vision board for last year it is amazing to see all that has come into fruition!!!
For example, I put a romantic picture of 2 lovers in a hot tub – thinking it would be us travelling, but it ended up being the purchase of a hot tub for us (so dreamy!)… I put a bottle of Rosé Veuve (boujee champagne) and I received a bottle as a gift for my birthday (OBSESSED!)… I also added inspiration for my 25th birthday and the plans turned out nearly identical to the inspo etc.!!!
My 2021 Vision Board — as noted above.
With that in mind, what you put out into the world often comes back.
It’s so important to set goals both big & small to have achievable items to work towards. So, get specific. Be realistic. And, set yourself a timeline to achieve your goals. There’s no better time than now to get started!!!
Sending you all so much love, prosper and happiness for 2022!!! I cannot wait to hear, see, and accomplish all the vision boards together!!!
Please feel free to reach out in my DMs to chat about them!!! Drop a pink heart emoji in my comments (right here or on my insta post) if you would like to join a workshop this year to get inspired, create vision boards, and be surrounded by many other like-minded people!!!
Talk with you beautiful souls soon!!!
Xx,
That’s So Corbeau aka Rave
Photo Cred: Ema Suvajac Photography